Lentils/Pulses/Dal are a great source of healthy nutrients that can benefit your skin. They contain iron, which helps with the production of haemoglobin. Iron deficiency can lead to anaemia, which can result in pale skin, hair loss, fatigue, and an increased susceptibility to illnesses. Lentils also contain zinc, which has antioxidant properties that help reduce
Ingredients 2 cups Sansar Sabut Moong (Sprouted) 1 cup Onion (finely chopped) 1 cup rice atta ½ tbsp Garam masala powder 1 tbsp Chat Masala or amchur powder 1 Green Chilli (finely chopped) 1/2 teaspoon Coriander Powder Oil for frying Salt , as per your taste Recipe for Sprouted Moong Cutlet Recipe for Health Conscious 1. Pressure cook the 2 cups of Green Moong
Diwali celebrates the triumph of light over darkness, good over evil, and knowledge over ignorance. It’s one of the biggest festivals in India with lots of food, fireworks, and gift giving. For many people who celebrate Diwali, it’s also a time to reconnect with family and friends. The festive season is also celebrated with food,
Sansar Moong Dal Dosa 𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀 ▢ ½ cup moong dal▢ 2 tablespoons rice – optional▢ ⅓ to ½ cup water – for blending▢ 1 teaspoon chopped ginger▢ 2 green chili chopped▢ ½ teaspoon cumin seeds▢ salt as required▢ Chopped veggies for Masala Cooking Method Firstly, rinse the yellow moong dal and soak for 30 minutes.
Dal is one of the most popular dishes in India, and it’s also a dish that people have a deep love for. I think this is because Dal is so versatile and can be made in a variety of ways – like a soup, a thick curry, or a dal makhani made with cream and
Did you know that a having recommended amount of 𝗭𝗶𝗻𝗰 in your daily diet can give you a stronger immune system? It has been proven that people with stronger immunity 𝗳𝗶𝗴𝗵𝘁𝗶𝗻𝗴 𝗖𝗢𝗩𝗜𝗗 𝟭𝟵 are better and faster. Let us look at some food options for vegetarians/vegans which are loaded with Zinc. 𝗦𝗽𝗶𝗻𝗮𝗰𝗵 is a superfood,